Coaching training program “Coaching Essentials”

Level 1 training accredited by ICF

Who is it for and what does it consist of?

  • For anyone who is in a leadership role at any level of a business or not for profit organization or any institution
  • For anyone who would like to become a professional coach
  • For anyone who wants to improve their ability to communicate, build effective mutually rewarding relationships, and impact
  • For anyone who is committed to learning and developing during this thorough coaching training program


This ICF (International Coach Federation) accredited program has two main parts:

  • Part 1 consists of a 12-day training program (100 training hours) divided in 6 modules.
  • Part 2 consists of 11 hours of group and individual mentor coaching and a final performance evaluation exam (for those, who want to pursue a career in professional coaching or those who want to get an international credential from ICF)


This training gives you a profound understanding of coaching and it builds a strong foundation for your coaching practice, whether you are an external coach, or an internal coach in an organization, or a leader, who believes in the power of coaching style leadership.

Therefore, by the end of our training program, all participants become able to naturally apply all the knowledge, skills, and new philosophy in their formal and informal daily interactions.

Open and in-house, face to face and online options are available.

For practitioners and leaders:

An increasing number of customer awareness and organisational coaching research confirms that coaching has become one of the most effective ways of leadership, high performing team building, collaboration and professional development because, due to the application of a coaching approach, companies experience higher levels of engagement and increased business results. Companies with a strong coaching culture tend to consistently attract talent.

Coaching Essentials provides essential coaching training in all the core coaching competencies as defined by the ICF. Through taught input and experiential work, with extensive practice, observation and feedback, you develop the knowledge, attitudes and skills required for professional coaching or for coaching as a leadership style. It is a high quality, thorough first training in coaching which will be invaluable for people who wish to integrate coaching into their professional lives.

Our approach

We assume that you like to learn through doing, rather than just reading. The theory we teach is directly connected with the practice of coaching, and is always followed by experiential learning. Importantly you make sense of the frameworks and integrate them into your developing skill set. This programme is modular. In between the modules you will be coaching one of your peers, so that you complete the training programme with a significant number of hours of formal coaching practice.

Participants are encouraged to go beyond their comfort zones, support, and respect each other, and enjoy themselves. We invite them to develop their emotional intelligence, interpersonal skills, and capabilities of self-leadership and leading others.

Therefore, before the registration, we have conversation with each potential participant to ensure that there is a perfect match between the needs of our participants and our offering.

Where and in what languages

There are two options to join the training, i.e. face-to-face in Vilnius in Lithuanian or online in English languages.

The training program is led by Leda Turai, MCC and Rimas Petrauskas, PCC.

Dates for 2024-25 in Vilnius (in Lithuanian language):

Module 1: September 23-24

Module 2: October 21-22

Module 3: November 18-19

Module 4: December 16-17

Module 5: January 20-21 (2025)

Module 6: February 24-25 (2025)

Dates for 2024-25 virtual training (in English language):

Module 1: October 28-29

Module 2: December 2-3

Module 3: January 6-7 (2025)

Module 4: February 3-4 (2025)

Module 5: March 3-4 (2025)

Module 6: March 31 – April 1 (2025)

Price (excluding or choosing individual accreditation path, VAT not applicable):

payment of 2600 eur before 2024 07 01

payment of 2750 eur before 2024 08 01

payment of 2900 eur after 2024 08 01

Price (excluding or choosing individual accreditation path, VAT not applicable):

payment of 2200 before 2024 08 01

payment of 2350 before 2024 09 01

payment of 2500 after 2024 09 01

Price (including the international accreditation path, VAT not applicable):

payment of the price indicated above and an additional 1100 eur

Price (including the international accreditation path, VAT not applicable):

payment of the price indicated above and an additional 1100 eur

! Please contact us in case you have completed another coaching training, but are interested in continuing the ICF accreditation path with us.

Contact us for more information at